[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zrrlz.sk\/prekvapujuce-ucinky-slaniny-pre-zdravie\/#Article","mainEntityOfPage":"https:\/\/www.zrrlz.sk\/prekvapujuce-ucinky-slaniny-pre-zdravie\/","headline":"Prekvapuj\u00face \u00fa\u010dinky slaniny pre zdravie","name":"Prekvapuj\u00face \u00fa\u010dinky slaniny pre zdravie","description":"Dobr\u00e9 spr\u00e1vy pre milovn\u00edkov tejto pochutiny Hoci vl\u00e1dne stigma, \u017ee v\u00e4\u010d\u0161ina m\u00e4sov\u00fdch v\u00fdrobkov je, ako sa hovor\u00ed, \u0165a\u017ek\u00e1 a\u00a0v\u00a0kone\u010dnom d\u00f4sledku nezdrav\u00e1, zd\u00e1 sa, \u017ee tomu nemus\u00ed by\u0165 v\u017edy tak. Z\u00e1le\u017e\u00ed na tom ako o ak\u00fd pokrm sa jedn\u00e1, ako ho konzumujete, v\u00a0akom mno\u017estve a\u00a0v\u00a0neposlednom rade, \u010di sa ned\u00e1 ur\u010dit\u00fdm in\u00fdm sp\u00f4sobom pozit\u00edvne vyu\u017ei\u0165 pre zdravie. […]","datePublished":"2019-11-18","dateModified":"2019-11-18","author":{"@type":"Person","@id":"https:\/\/www.zrrlz.sk\/author\/#Person","name":"","url":"https:\/\/www.zrrlz.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4c6f4cec51e1a1b20d9361c6367b917eb8db239c023f88502d2833b745a358d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4c6f4cec51e1a1b20d9361c6367b917eb8db239c023f88502d2833b745a358d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zrrlz.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zrrlz.sk\/wp-content\/uploads\/img_a308313_w16823_t1574441904.jpg","url":"https:\/\/www.zrrlz.sk\/wp-content\/uploads\/img_a308313_w16823_t1574441904.jpg","height":0,"width":0},"url":"https:\/\/www.zrrlz.sk\/prekvapujuce-ucinky-slaniny-pre-zdravie\/","about":["Zdravie"],"wordCount":438,"articleBody":"Dobr\u00e9 spr\u00e1vy pre milovn\u00edkov tejto pochutinyHoci vl\u00e1dne stigma, \u017ee v\u00e4\u010d\u0161ina m\u00e4sov\u00fdch v\u00fdrobkov je, ako sa hovor\u00ed, \u0165a\u017ek\u00e1 a\u00a0v\u00a0kone\u010dnom d\u00f4sledku nezdrav\u00e1, zd\u00e1 sa, \u017ee tomu nemus\u00ed by\u0165 v\u017edy tak. Z\u00e1le\u017e\u00ed na tom ako o ak\u00fd pokrm sa jedn\u00e1, ako ho konzumujete, v\u00a0akom mno\u017estve a\u00a0v\u00a0neposlednom rade, \u010di sa ned\u00e1 ur\u010dit\u00fdm in\u00fdm sp\u00f4sobom pozit\u00edvne vyu\u017ei\u0165 pre zdravie. Jedn\u00fdm z\u00a0t\u00fdchto z\u00e1zra\u010dn\u00fdch jed\u00e1l je pr\u00e1ve slanina. V\u00a0posledn\u00fdch rokoch vypl\u00fdva z\u00a0r\u00f4znych v\u00fdskumov na povrch, \u017ee konzum\u00e1cia tohto mastn\u00e9ho k\u00fasku a\u00a0jeho \u0161peci\u00e1lne vlastnosti, sa daj\u00fa skvelo zu\u017eitkova\u0165.Na\u0161i star\u00ed rodi\u010dia a\u00a0prarodi\u010dia ju s\u00a0chu\u0165ou jed\u00e1vali pravidelne, a\u00a0ako sa radi p\u00fd\u0161ia, boli pomerne zdrav\u00ed a\u00a0zdatn\u00ed. \u00daplne tak\u00fdto vz\u0165ah medzi t\u00fdmito dvoma pojmami \u013eudstvo s\u00edce e\u0161te nena\u0161lo, ale sme aspo\u0148 v\u00a0za\u010diatkoch. Surov\u00e1 slaninka toti\u017eto obsahuje ako jedna z\u00a0m\u00e1la, asi 150 r\u00f4znych l\u00e1tok a\u00a0vitam\u00ednov \u2013 B1, B2, B6, v\u00e1pnik, \u017eelezo, nenas\u00fdten\u00e9 mastn\u00e9 kyseliny, kyselina hyal\u00far\u00f3nov\u00e1… Pravda, nie v\u0161etky z\u00a0nich s\u00fa prospe\u0161n\u00e9, ale t\u00fdch dobr\u00fdch sa tam n\u00e1jde dos\u0165. Len ich treba spr\u00e1vne vyu\u017ei\u0165.Skuto\u010dne dom\u00e1ce lie\u010denieZo slaniny sa daj\u00fa urobi\u0165 r\u00f4zne v\u00fdvary, obklady a\u00a0in\u00e9 lie\u010div\u00e9 produkty, ktor\u00e9 pom\u00e1haj\u00fa v boji proti suchej pleti a\u00a0vr\u00e1skam, l\u00e1mav\u00fdm nechtom, zastav\u00ed krv\u00e1canie, je \u00fa\u010dinn\u00e1 proti ang\u00edne, zmier\u0148uje boles\u0165 zubov a\u00a0u\u0161\u00ed, uti\u0161uje pop\u00e1leniny.M\u00fadre die\u0165a = pravideln\u00e9 anglick\u00e9 ra\u0148ajky?Biol\u00f3govia v\u00a0Severnej Karol\u00edne USA sa dostali k\u00a0\u010fal\u0161\u00edm pozoruhodn\u00fdm objaveniam. Zistili, \u017ee je bohat\u00e1 na chol\u00edn, \u010do je vitam\u00edn skupiny B. Ten sa podie\u013ea na tvorbe \u010dast\u00edc ktor\u00e9 napom\u00e1haj\u00fa vytv\u00e1raniu nervov\u00e9ho vzruchu \u2013 pren\u00e1\u0161aniu inform\u00e1ci\u00ed medzi jednotliv\u00fdmi neur\u00f3nmi v\u00a0mozgu.Pre n\u00e1s, u\u017e dospel\u00fdch \u013eud\u00ed, ktor\u00fdch prepojenia v\u00a0mozgovej k\u00f4re s\u00fa d\u00e1vno vytvoren\u00e9, a\u017e tak\u00fd vplyv chol\u00edn nem\u00e1, okrem toho, \u017ee jeho ve\u013ek\u00fd nedostatok m\u00f4\u017ee sp\u00f4sobi\u0165 zhor\u0161enie pam\u00e4te \u010di Alzheimera. No pre tehotn\u00e9 \u017eeny, respekt\u00edve ich e\u0161te nenaroden\u00e9 b\u00e1b\u00e4tk\u00e1, maj\u00fa priam a\u017e z\u00e1zra\u010dn\u00e9 \u00fa\u010dinky. Menia v\u00fdvin mozgu plodu a\u00a0jeho dostatok vedie k\u00a0jeho zdrav\u0161iemu v\u00fdvoju a\u00a0vy\u0161\u0161ej inteligenci\u00ed. Samozrejme, aj tu plat\u00ed, \u017ee v\u0161etko z\u00a0mierou.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Prekvapuj\u00face \u00fa\u010dinky slaniny pre zdravie","item":"https:\/\/www.zrrlz.sk\/prekvapujuce-ucinky-slaniny-pre-zdravie\/#breadcrumbitem"}]}]