[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zrrlz.sk\/socialna-fobia\/#Article","mainEntityOfPage":"https:\/\/www.zrrlz.sk\/socialna-fobia\/","headline":"Soci\u00e1lna f\u00f3bia","name":"Soci\u00e1lna f\u00f3bia","description":"Strach z \u013eud\u00ed \u2013 to je soci\u00e1lna f\u00f3bia. Boj\u00edte sa be\u017en\u00fdch vec\u00ed, vybavova\u010diek a ka\u017edodenn\u00fdch z\u00e1le\u017eitost\u00ed, ktor\u00e9 zvl\u00e1da takmer ka\u017ed\u00fd \u010dlovek. Preto je tak\u00e9 \u0165a\u017ek\u00e9 sa s t\u00fdm niekomu zd\u00f4veri\u0165. \u010co to presne znamen\u00e1? Boj\u00edte sa telefonova\u0165? Dlho sa odhodl\u00e1vate, k\u00fdm v\u00f4bec zavol\u00e1te? Nem\u00e1te rady, ke\u010f v\u00e1m na prv\u00fd kr\u00e1t nezodvihn\u00fa a vy sa potom […]","datePublished":"2020-01-14","dateModified":"2020-01-14","author":{"@type":"Person","@id":"https:\/\/www.zrrlz.sk\/author\/#Person","name":"","url":"https:\/\/www.zrrlz.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4c6f4cec51e1a1b20d9361c6367b917eb8db239c023f88502d2833b745a358d4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4c6f4cec51e1a1b20d9361c6367b917eb8db239c023f88502d2833b745a358d4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zrrlz.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zrrlz.sk\/wp-content\/uploads\/img_a309710_w16900_t1580138626.jpg","url":"https:\/\/www.zrrlz.sk\/wp-content\/uploads\/img_a309710_w16900_t1580138626.jpg","height":0,"width":0},"url":"https:\/\/www.zrrlz.sk\/socialna-fobia\/","about":["Zdravie"],"wordCount":404,"articleBody":"Strach z \u013eud\u00ed \u2013 to je soci\u00e1lna f\u00f3bia. Boj\u00edte sa be\u017en\u00fdch vec\u00ed, vybavova\u010diek a ka\u017edodenn\u00fdch z\u00e1le\u017eitost\u00ed, ktor\u00e9 zvl\u00e1da takmer ka\u017ed\u00fd \u010dlovek. Preto je tak\u00e9 \u0165a\u017ek\u00e9 sa s t\u00fdm niekomu zd\u00f4veri\u0165. \u010co to presne znamen\u00e1? Boj\u00edte sa telefonova\u0165? Dlho sa odhodl\u00e1vate, k\u00fdm v\u00f4bec zavol\u00e1te? Nem\u00e1te rady, ke\u010f v\u00e1m na prv\u00fd kr\u00e1t nezodvihn\u00fa a vy sa potom mus\u00edte znova odhodl\u00e1va\u0165, k\u00fdm tam v\u00f4bec zavol\u00e1te? Rad\u0161ej nap\u00ed\u0161ete mail namiesto toho, aby ste zavolali? Neviete nadviaza\u0165 nov\u00e9 zn\u00e1mosti alebo vz\u0165ahy, \u010di u\u017e kamar\u00e1tske alebo mileneck\u00e9? Uvo\u013en\u00edte sa len vtedy, ke\u010f si d\u00e1te alkohol? Viete sa poriadne zabavi\u0165 len, ke\u010f si vypijete? Ke\u010f si nem\u00f4\u017eete vypi\u0165, tak ste nesvoja a neviete sa poriadne odviaza\u0165? Nech\u00e1vate druh\u00fdch \u013eud\u00ed, aby za v\u00e1s v\u0161etko vybavili? Rad\u0161ej po\u0161lete \u00faradn\u00fd list po\u0161tou, hoci by ste mohli \u00eds\u0165 ho zanies\u0165 osobne? Po\u0161lete niekoho nie\u010do za v\u00e1s vybavi\u0165 a tv\u00e1ri\u0165 sa, \u017ee v\u00e1m sa ned\u00e1? Hoci by ste si to vedeli zariadi\u0165, keby ste naozaj chceli? Pri pokladni sa pon\u00e1h\u013eate a v\u0161etko si len nah\u00e1d\u017eete do voz\u00edka a potom si to v pokoji niekde rad\u0161ej samy pobal\u00edte? M\u00e1te pocit, \u017ee \u013eudia za vami si bud\u00fa myslie\u0165, \u017ee ste pr\u00edli\u0161 pomal\u00e1? Chod\u00edte rad\u0161ej na samoobslu\u017en\u00e9 pokladne? Boj\u00edte sa, \u017ee si predava\u010dky bud\u00fa myslie\u0165, \u017ee kradnete? Ke\u010f idete do noh\u00e9ho alebo mal\u00e9ho obchodu m\u00e1te pocit, \u017ee si v\u00e1s tam predava\u010dky pr\u00edli\u0161 obzeraj\u00fa? Nem\u00e1te rady, ke\u010f v\u00e1s predava\u010dky sleduj\u00fa alebo sa v\u00e1s nie\u010do p\u00fdtaj\u00fa? Neviete ako m\u00e1te reagova\u0165? Boj\u00edte sa \u00eds\u0165 na \u00farad nie\u010do vybavi\u0165? Na\u0161li ste sa v t\u00fdchto bodoch? Tak potom ste na dobrej ceste k soci\u00e1lnej f\u00f3bii. Zastavte to! Starajte sa o svoje ment\u00e1lne zdravie a vyrazte prekon\u00e1va\u0165 sam\u00fdch seba. Druh\u00ed \u013eudia v\u00e1m z nosa neodhryzn\u00fa a na ich n\u00e1zoroch nez\u00e1le\u017e\u00ed. Z\u00e1le\u017e\u00ed len na v\u00e1s, \u010d\u00edm sa stanete. \u010ci to bude ustr\u00e1chan\u00e1 osoba, ktor\u00e1 nechce \u00eds\u0165 sama ani do obchodu alebo to bude sebavedom\u00e1 \u017eena, ktor\u00e1 sa neboj\u00ed vr\u00e1ti\u0165 jedlo v re\u0161taur\u00e1cii.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Soci\u00e1lna f\u00f3bia","item":"https:\/\/www.zrrlz.sk\/socialna-fobia\/#breadcrumbitem"}]}]